“There’s nothing more we can do.” Many elderly people have heard this unfortunate statement. In addition, the health care system and conventional medicine are Westernized
For the older adult, Cardiovascular disease, or heart disease, is one of the most diagnosed health conditions (Walljasper, 2015). Regular physical activity protects from this
Eating good nutrition is important during any life stage. The ideal life is happy, healthy, and fully satisfied. However, there are some struggles and challenges