Exercise Physiology: Fat is the Primary Energy Source
Fat is the primary energy source during low-intensity exercise. Unlike carbohydrates, your body uses it as its main energy source. It’s storage is more concentrated
science
Exercise Physiology & How the Body Utilizes Carbohydrates I
Carbohydrates & Exercise Physiology Exercise physiology describes how the body responds to physical activity and how it adapts to physical activity over time. Physical activity
Women’s Wellness: Be In the Know About PCOS
Women- Wellness is a collaboration of these aspects- the physical, emotional, mental, spiritual, social, and the environment. Whether someone identifies with the holistic pathway or
Is Creatine Found Naturally in Your Body?
Creatine “It is an amino acid located mostly in your body’s muscles, as well as in the brain. Though it can be made synthetically, most people