Top Secrets of Longevity
It’s disappointing that we cannot drink from the fabled fountain of youth! However, the good news is that most people are born with a good
lifestyle
Seniors Nutrition Information for 65 years & Older
Geriatrics is the health term that describes older adults from 65 years and older. Another common term for this age range is senior. Seniors need
Is Creatine Found Naturally in Your Body?
Creatine “It is an amino acid located mostly in your body’s muscles, as well as in the brain. Though it can be made synthetically, most people
The Healthiest people do This Every Day
Just type ‘healthy living’ into Google and see your screen fill with millions of links to cosmetic surgeries, superfoods, and celebrity diets. Most of these