how to calculate water intake

As the most abundant compound on Earth, water is instrumental to all life. Though it’s common sense, there are some pretty mind-blowing facts about aqua

1 out 4 of Americans are not getting the water they need every day. Can you believe it? There are many benefits of drinking water

There are tons of commercials out there advertising all sorts of beverages: juices, milk, soda pop, and alcoholic beverages – but have you ever stopped

You can use this water intake calculator to approximate the amount of water you need to consume in relation to the amount of time you