The Most Delicious Plant-Based High Calorie Healthy Foods
Whether you are on a strictly plant-based diet or you need to increase your intake of vegetables in general, there are plenty of high calorie
Women’s Wellness
How Can I Remember to Drink Enough Water Today?
There are tons of commercials out there advertising all sorts of beverages: juices, milk, soda pop, and alcoholic beverages – but have you ever stopped
The Purpose-Filled Mindset
At the turn of the holiday season, a new year waits expectantly. Most of us are contemplating goal setting or even changing a habit or
The Human Body’s Natural Defense System
According to scientists, the human body defenses are a complex and multilevel network of innate and adaptive protections (Professor et al., 2021). These defenses are
Human Rhinovirus, the “Common Cold”
Do you know that there are around 260 different kinds of viruses infect human hosts (Professor et al., 2021)? Needless to say, there are billions
How Infections Lead to Disease
Ask yourself this question, “What is an infection?” Before you begin skimming through this article, take a second to think about the term infection. If you
The Science on Allergies
“It’s just allergies!” Who hasn’t heard someone say that before? When we think of the term “allergies,” we think of pollen, cat dandruff, and even
Largest Health Insurance Companies of 2021
Health insurance companies come in various sizes. They are ranked according to their product line. The insurance industry is made up of different types of
Types of Coverage You Need to Know
Now that you are convinced saving money on insurance is possible and having insurance is necessary to live, so, what’s next? In the U.S. today,
Understanding Insurance Coverage
Have you ever read an insurance plan and thought afterwards, “what did I just read?” The health insurance topic is a complex subject. Even if