5 Best Healthy Eating Books of 2022
We’re almost closing the year 2022, and have you achieved the health and fitness goal you set at the beginning of the year? Are you
Plants
The Healthy Individual
A new year, new season, and new beginning has sprung forward as winter falls into a slumber. Therefore, the holiday season is over and so
The Most Delicious Plant-Based High Calorie Healthy Foods
Whether you are on a strictly plant-based diet or you need to increase your intake of vegetables in general, there are plenty of high calorie
Disease, What Food Medicine Can Do for Us
To begin with, food can protect or promote disease in the human body. Moreover, scientists developed theories that shape new research on the preventative measures
How Food Can Prevent & Cure Our Body
Food is medicine. Have you ever heard that saying? When understanding medicine, people believe most of the time that since its from the doctor, it
Ancient History of Medicinal Plants, Can It Help the Elderly?
“There’s nothing more we can do.” Many elderly people have heard this unfortunate statement. In addition, the health care system and conventional medicine are Westernized
Green Foods
Green Foods & Plants Nutrient dense sources such as green foods have protein, vitamins, and energy. These plants make around 145 billion tons a year
