Human Rhinovirus, the “Common Cold”
Do you know that there are around 260 different kinds of viruses infect human hosts (Professor et al., 2021)? Needless to say, there are billions
Natural Healing
Disease, What Food Medicine Can Do for Us
To begin with, food can protect or promote disease in the human body. Moreover, scientists developed theories that shape new research on the preventative measures
How Food Can Prevent & Cure Our Body
Food is medicine. Have you ever heard that saying? When understanding medicine, people believe most of the time that since its from the doctor, it
Ancient History of Medicinal Plants, Can It Help the Elderly?
“There’s nothing more we can do.” Many elderly people have heard this unfortunate statement. In addition, the health care system and conventional medicine are Westernized
A Natural Way to Heal Yourself, Ayurvedic
Natural Healing- Health & Illness Natural healing is possible. However, cultural experience has a major effect on how we seek a cure. Therefore, what people
Senior Daily Food Choices for 65 Years & Older
Eating good nutrition is important during any life stage. The ideal life is happy, healthy, and fully satisfied. However, there are some struggles and challenges
Seniors Nutrition Information for 65 years & Older
Geriatrics is the health term that describes older adults from 65 years and older. Another common term for this age range is senior. Seniors need
Exercise Physiology: Fat is the Primary Energy Source
Fat is the primary energy source during low-intensity exercise. Unlike carbohydrates, your body uses it as its main energy source. It’s storage is more concentrated
Protein & the 8 Roles it has in the Human Body
Protein Origins The human body is incredible. There are thousands of unique proteins in our body. In this very moment, your protein-rich body enables you
Naturopathy: Natural Elements to Heal Your Body
Naturopathy Naturopathy is a nature based cure to help the regenerative body heal. In biology, we learn that organisms have abilities such as regeneration, renewal, restoration,