The Healthy Individual
A new year, new season, and new beginning has sprung forward as winter falls into a slumber. Therefore, the holiday season is over and so
Mental Health
The Purpose-Filled Mindset
At the turn of the holiday season, a new year waits expectantly. Most of us are contemplating goal setting or even changing a habit or
The Human Body’s Natural Defense System
According to scientists, the human body defenses are a complex and multilevel network of innate and adaptive protections (Professor et al., 2021). These defenses are
How Infections Lead to Disease
Ask yourself this question, “What is an infection?” Before you begin skimming through this article, take a second to think about the term infection. If you
The Science on Allergies
“It’s just allergies!” Who hasn’t heard someone say that before? When we think of the term “allergies,” we think of pollen, cat dandruff, and even
Understanding Insurance Coverage
Have you ever read an insurance plan and thought afterwards, “what did I just read?” The health insurance topic is a complex subject. Even if
Marketplace Health Insurance
Also called, “health insurance exchange,” is the internet’s mainstream communication on health insurance and healthcare reform. In other words, it’s a federally run program. The
Grieving and Coping with Loss
Grieving is the response to losing something important to us. “In this world, we will experience pain and tribulation,” says Jesus in the gospel of
Early Signs of Mental Illness You Should Never Ignore
As shown by the World Health Organization (WHO), mental illnesses are among the most known explanations behind suicide on the planet. Recognizing the early signs
5 Steps to Mental Well Being
Developing our mental health is significant because we need to feel better about ourselves and our general surroundings. We all need to have the option