Disease, What Food Medicine Can Do for Us
To begin with, food can protect or promote disease in the human body. Moreover, scientists developed theories that shape new research on the preventative measures
Antioxidants
Ancient History of Medicinal Plants, Can It Help the Elderly?
“There’s nothing more we can do.” Many elderly people have heard this unfortunate statement. In addition, the health care system and conventional medicine are Westernized
Senior Daily Food Choices for 65 Years & Older
Eating good nutrition is important during any life stage. The ideal life is happy, healthy, and fully satisfied. However, there are some struggles and challenges
Seniors Nutrition Information for 65 years & Older
Geriatrics is the health term that describes older adults from 65 years and older. Another common term for this age range is senior. Seniors need
Learn More about Kidney Stones and How to Avoid Them
Kidney stones are the hard mineral deposits inside the kidneys and cause excruciating pain when they pass through the urinary tract. These stones form when
Antioxidants, the Super Food Heroes!
Antioxidants Antioxidants are the superheroes that fight free radicals! These “scavengers” are both artificial and natural substances that are found in our bodies. When the
Insomnia, How it Affects Health
Insomnia If you are one of the people afflicted with this sleep disorder, there may be more options for treatment or medication than you previously
