Benefits of Coffee: Why you should Drink More
Coffee is one of the most popular drinks in the world. Its total consumption per year is 400 billion cups. With such soaring use, one
Victor Kanake
Health and Fitness Apps: Top Apps for 2018
It is difficult to stay fit in a fast-paced moving world as there is little time available to get to the gym. On the other
Benefits of Walking: Why you should Walk More
Exercise forms an integral part of people’s lives as it holds quite a number of benefits especially in the field of health. But when exercise
Here’s Why you Should Take a Shot of Tequila Daily
When you think about tequila, what comes to mind is a messy night and a nauseous hangover morning. This Mexican drink however, comes with some
How Healthy is Your Sex Life?
More often than not, sex is linked to intimacy and bonding with your partner. Well, besides the pleasure, a healthy sex life has proven to
Fatigue: Why am I so Tired? Causes and Treatment
Fatigue is a constant physical and mental tiredness. According to the Centers for Disease Control and Prevention 1 in 3 Americans state that they don’t
Flu: Causes, Symptoms, Treatment and Home Remedies
Flu is a respiratory infection caused by a virus. It spreads through the air and enters your body through the nose. According to Medline Plus
Depression: Symptoms, Types, Causes, and Treatment
Depression is a normal mental health illness that affects a lot of people globally. It interferes with our everyday activities, you lose interest in the
ADHD: Symptoms, Diagnosis and Treatment
ADHD (Attention-deficit/hyperactive disorder) is a disorder caused by differences in brain anatomy. The affected person lacks focus, wanders off and is most of the times
Cancer: Types, Symptoms, Causes, and Treatment
Cancer is the abnormal growth of cells in the body. It causes harm to the body by uncontrolled sub-division of the abnormal cells forming tissue