COVID-19 Vaccine Poll
With a COVID-19 vaccine on the horizon, questions regarding the legitimacy of the solution are commonly asked.
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“Good Fat” Explained
Overview Due to the increasing amount of information available to the public, many have heard or read about the presence of “Good” or “Healthy” fats
Why You Should Drink Alkaline Water
What is Alkaline Water? Alkaline Water is one of the most recent health crazes to hit the market. When someone calls something Alkaline, they are
Nutritional Nuts Explained
Overview Due to recent advances in food harvesting and processing, many nuts and seeds that have long been considered superfoods are becoming more readily available.
Health Benefits of Kissing
So you may not know it, but you probably feel them. But the truth is, there are several health benefits that come from kissing. Kissing
Health Benefits of Berries
Overview on Berries Fresh berries are a beloved staple of summertime healthy eating. But thanks to increases in technology and global trade, you don’t have
Healthy Smoothies Packing Protein and Energy
Healthy Smoothies Packing Protein and Energy It’s not always getting all of your nutrients in a meal, especially in the morning. The good news is,
Health Benefits of Kale
Overview Kale has recently becom one of the most talked about superfoods on the planet. Due to the additional attention the plant has received, it
The Path to Better Posture
Overview Having good posture is essential to keeping your back and neck pain free, but it also can have a dramatic effect on other aspects